Daily Exercise Digest 32

Today:

• PM section of A.M. and P.M. Yoga - hilarious because we did it with 6 kids! Also found out doing any sort of yoga in jeans and a long-sleeve shirt isn't that much fun, other than the fun from watching and helping the kids do the right poses.
• 50 Push ups
• 25 Pull ups
• 10 Hammer Curls 35lb each arm
• Astavakrasana again - That's a difficult, yet simple, and awesome lookin' pose - I'll take pictures soon!
• 10 dumbbell presses 35lb each arm
• Hanging L sits - 20 seconds (Hanging from pull up bar)
• Decided to try the "Wicked Wiper" - was able to do it 4 times each side! Nice!

One month until the Ragnar Wasatch Back is DONE. I'm looking forward to it! This Saturday I'm going to be running almost 10 miles in a 40 mile relay! Sweet!