- 30 pull ups
- 50 push ups
- 50 squats (10 while holding a baby just before cool down)
- 20 Standing to Plank Ab roll-outs
- 10 Ab roll outs
- L-sits (15 s, 10 s, 10s)
- 5 minute cool down trying to get the baby back to sleep :p
Monday, May 9, 2011
Daily Exercise Digest 26
Today:
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