Tuesday, May 17, 2011

Daily Exercise Digest 31

Today:
  • Yoga! (f) Poses of interest:
    • Eight-Angle Pose - Astavakrasana - I've been wanting to do this since I first saw it years ago. My wife and I were amazed by it. It was actually a bit easier than expected, yay! (Although I can definitely still improve!)
    • Everything else was pretty normal - Great Yoga practice today!
  • 5 Pull ups (f)

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