Daily Exercise Digest 25

Today:

• Because of my allergies - I don't often mow the lawn anymore. I need to just wear a mask and do it. I DID sweep up the mess afterwards, I have no idea how that doesn't bother me as much or more than the actual mowing, but there you have it. We also cleaned out a window well that was very dirty. Push-broom work can be a decent tricep workout!
• 6.52 mile run - My knee started bugging me about 4 miles into the run. Not good. Need to work on my form.