10 pullups
35 ab rollouts
20 standing to plank ab rollouts
50 pushups
1.78 mile run
Did these yoga poses to take pictures to see how I'm doing:
Not a horrible Crane/Crow (Bakasana) Pose |
Tripod Crow to Headstand - Better Alignment |
Tripod Headstand (Sirsasana II) - Side - Needs work! Straighten up! |
Tripod Headstand - Front - PASTY |
Silly Trying to work on Planche stuff... not well |
No comments:
Post a Comment