Thursday, April 14, 2011

Daily Exercise Digest 14 & 15

Yesterday:
Did a few pullups - but mostly it was a random rest day

Today:
10 Pull ups (f)
10 ab rollouts x2 (f)
1 minute plank x2 (f)
50 pushups (f) (with added 1 year old interference)
1.7 mile run (f)

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