Daily Exercise Digest 43

Today:

• L-sits at my desk - so wide grip - I'll try to get a picture sometime, I practice on the cubicle walls a lot my coworkers think I'm odd. Which I am.
• Insanity: Pure Cardio - Wow I haven't done this workout in quite some time. Great workout! I must say by the end of Insanity one of the reason you are good at it is because you've been doing these moves for 2 months! So I wasn't as able as I was before, but I was able to get through it MUCH better than my first time doing it last year! The plan is to do a Hybrid P90X/Insanity program after the Ragnar. We'll see how it works out.

1 Week until the Ragnar Relay!