Daily Exercise Digest 41

It's been a while since I had an official daily digest on here. Almost a week! I haven't had many real measureable workouts - but I've kept myself busy and I think the rest was actually beneficial, but I haven't felt very good about it! Then over the weekend I gained like 6 pounds! But after a clean fasting day - I'm back down to my current natural weight (after using creatine for a while)

Today:

• 4.42 mile run (f) - my knee was a bit tight, but no pain yay!

Ragnar is in a week!!