Saturday, March 10, 2012

Saturday 5k!

I ran a 5k with my 2 sons today. Currently 9 and 6 years old, the younger will be 7 soon!

We actually ran 3.26ish miles in 55 minutes! Probably my fastest ever! :)

It was fun to have them with me and teach them a little bit about sprinting, form, breathing, etc. I'm a bad parent... they should know this stuff already.

Had to do some Mayurasana on the bench! The boys demanded a 'checkpoint' to rest...

Still we had fun and now they know that they CAN go 3 miles if they want to.

Which is especially useful since they will be doing another 5k next weekend for St. Patty's Day!

Run little leprechauns, run!

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