Monday, August 9, 2010

Insanity and the Abs

This morning I started the second week of my second Insanity cycle.

On top of that for some reason I feel like I should keep going to Yoga on Mondays and Wednesdays here at work!

It is extremely tough to do both, but at the same time I think the extra yoga stretches help my body recover somewhat from the morning's insane workout.

Hopefully it will help with my goal to get ridiculously good abs! Unfortunately with the end of summer and the craziness that entails (work, stress, home for sale (hopefully soon), trip to Canada, work conventions) - nutrition and healthy eating takes a bit of a dive!

I've also stopped doing the ab workouts I was doing, but hope to re-incorporate those as soon as I can!

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